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Being a mom has taught me a lot—especially when it comes to making healthy, sustainable food choices for my little one. From the ingredients I use to the utensils I choose, I always aim to keep things organic, eco-friendly, and waste-free.
If you’ve been following my blog, you may have already seen my organic baby meal plan for new parents. But today, I’m taking you behind the scenes to show you how I prepare nutritious meals while keeping sustainability in mind. Whether it’s making your own purees, choosing the right utensils, or shopping for the best organic ingredients in Berlin, here are my top 5 tips for an eco-friendly baby meal!
1. MAKE IT AT HOME – IT’S EASIER THAN YOU THINK!
Homemade baby food isn’t just healthier—it’s also cheaper and way more sustainable! Baby purees and finger foods are super simple to make since they require just a few ingredients, minimal prep, and no added spices.
Why go homemade?
✅ Better quality – You control the ingredients
✅ Less waste – No unnecessary packaging
✅ More savings – Store-bought baby food can get pricey!
To keep it eco-friendly, choose organic, non-GMO ingredients that follow sustainable farming practices. These products typically contain fewer additives and no synthetic pesticides, which is better for both your baby and the planet!
2. DON’T BUY EVERY GADGET – USE WHAT YOU HAVE!
Baby food makers that steam, blend, and puree all in one might seem convenient, but do you really need another appliance cluttering your kitchen? Instead, use what you already have!
A simple setup like a hand blender (Bosch Ergomixx 600w*) paired with a stainless-steel steamer tray (Klockren steamer insert*) can do the trick just fine. Less clutter, less waste, more savings!
If you do decide to buy new kitchen tools, go for multi-purpose items that don’t take up too much space.
3. SHOP SMART – LOOK FOR ORGANIC LABELS
Want to make sure you’re buying truly organic food for your baby? In Germany, these labels guarantee compliance with EU organic farming standards, which ban GMOs, synthetic pesticides, and artificial fertilizers:
🌿 German Bio-Siegel (Hexagonal Label)
🌿 Demeter (one of the strictest organic certifications!)
🌿 Bioland
🌿 Ecoland
Pro tip: Any product labeled “Bio” (organic) in Germany is legally required to be GMO-free—so always check for these labels when shopping!
4. COOK & STORE WISELY – BATCH COOKING IS A GAME-CHANGER
Want to save time, money, and energy? Batch cooking and pre-portioning your baby’s meals is the way to go!
Store leftovers in reusable, leak-proof, and toxin-free containers to reduce waste. Some great eco-friendly brands for baby food storage include:
♻️ U-Konserve (stainless steel options). I recommend going for the Runde Dosen 3er-Set mit klarem Deckel.
♻️ KeaBabies (glass jars)
♻️ btrfe (silicone food molds, perfect for freezing portions!)
For freezing baby food, silicone cube trays work great—think ice cube trays, but for baby meals! You can even find baby-friendly popsicle molds for frozen breastmilk or purees.
5. CHOOSE BIODEGRADABLE BABY UTENSILS
Ditch the plastic and go for natural, biodegradable baby utensils! Brands like Eco Rascals, Bamboo Bamboo, and Lässig offer gorgeous baby bowls, spoons, and plates made from sustainable bamboo and plant-based fibers.
Looking for eco-friendly water bottles or natural rubber products? Check out Liewood, Klean Kanteen, and Hevea for non-toxic, long-lasting options. You can easily find these sustainable baby essentials online at:
🛒 Buy Me Once
🛒 Avocado Store
🛒 Little Greenie (a specialty eco-friendly shop!)
Pro Tip: Always make sure your baby products are BPA-free and meet European safety standards for extra peace of mind!
Check out The Kid’s Cup With Straw Lid* from Klean Kanteen, that is available on Buy Me Once. It’s made with 90% recycled steel and a spill-proof straw lid, designed to withstand the rough and tumble of childhood.
LOOKING FOR ORGANIC READY – MADE BABY FOOD?
If you’re short on time and need ready-made organic baby food, Berlin has some great options:
🍏 Baby’s Best Food– Specializes in organic and Demeter-certified baby food. Located on Bismarckstrasse in Berlin. An example of an organic baby food is this HiPP can of carrots with potatoes and wild salmon (pack of 6).
🍏 Organic stores like Veganz, Bio Company, and Dr. Pogo Veganladen-Kollektiv– While not baby-specific, they stock plenty of baby-friendly organic options!
FINAL THOUGHTS
Going eco-friendly with your baby’s meals doesn’t have to be complicated! With a few smart choices, you can reduce waste, save money, and feed your little one the healthiest meals possible.
Which tip are you most excited to try? Let me know in the comments—I’d love to hear your thoughts!
